Well, the roller coaster is still making its way up to the top of the ride this week.I'm up six more pounds. I had no idea salad could do this to a person. Heh.
I know if I explain my body's funky way of working it will sound like excuses, so I won't.
I just try to keep my mind on good things. I'll lose the weight, I'll learn a strategy or two for the weeks that my body decides to be defiant. My new clothes still fit. :)
Next week will be better. For real.
2 comments:
Hang in RT, muscle weighs more, and builds quicker than losing the fat build up, so you do tend to yo-yo until your exercise stabilizes your body.
I don't think this is muscle. :)
I'll be fine.
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